Resources

Schools

Support children to manage the stresses children may experience at school.

Women’s and Children’s Health

Schools

Going to school should be a fun and enriching experience for our children, and usually it is. Sometimes, though, the stresses of school can be tough, whether it’s because of a problem with a bully, the stress of exams or friendships breaking up. On this page there are some resources to help you and your child to cope and manage some of the challenges that being at school can bring.

Tip Sheets

Helping your child when they are changing schools Supporting your child when they start school Families facing tough times: Tips for talking to your child’s school

Links

School readiness and children’s transitions Starting high school Exam stress Exam time: Hints for managing stress Starting School

Videos

How to Deal With Exam Stress

Interviews of how people deal with exam stress.

Time Will Heal

Losing someone close to you can be hard. This video is one person’s story on exploring grief and how it can affect your life.

Getting help from a school counsellor

Most schools have a counsellor you can see if you’re feeling down or having difficulties at school or home. In this video, beyondblue looks at what a school counsellor does and how they can help you.