Resilience & Recovery
After a traumatic experience, getting back up on your feet and into daily life can be challenging for everyone, including children and young people. Sometimes the recovery period can take longer than expected, which can be overwhelming and frustrating.
The Resilience and Recovery hub provides you with helpful information to support your child after an unsettling period. The resources can assist you and your family to cope during challenging times, to remain strong through adversity, and to heal.
Videos
Getting help from a doctor if you're feeling down
Stressing out, feeling down, getting depressed or anxious – these are common experiences for young people. Rather than ignore these feelings and hope they go away, young people are encouraged to seek help. But what does that actually involve?
What does a youth worker do?
Stressing out, feeling down, getting depressed or anxious – these are common experiences for young people. Rather than ignore these feelings and hope they go away, young people are encouraged to seek help. But what does that actually involve?
What does a psychologist do?
Stressing out, feeling down, getting depressed or anxious – these are common experiences for young people. Rather than ignore these feelings and hope they go away, young people are encouraged to seek help. But what does that actually involve?
What does a psychiatrist do?
Stressing out, feeling down, getting depressed or anxious – these are common experiences for young people. Rather than ignore these feelings and hope they go away, young people are encouraged to seek help. But what does that actually involve?
Suicide Prevention
Being concerned about a friend or family member considering suicide can be a very scary experience. This video sheds light on the topic and provides some advice about how to address the issue.
